Flow Beats

This flow moves with you - breath to movement, movement to feeling - guided by the energy of house music. It’s intuitive, a little playful, a little of dancing. Some moments are slow and deep, others light and energizing - always connected, carried by the beat. It strengthens your body, softens your mind, and lets you drop into your own flow.

Booking & Cancellation Policy
• If cancelled at least 24 hours in advance, the class will be fully refunded
• Cancellations made less than 24 hours before the class are non-refundable
• No refunds for no-shows
• Please bring your own mat
• Mat rental available: €2